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Unlimited classes per week
Discounted 5 week package upfront $175
Drop-in to any class for $25 $20/class (no 5 week commitment)
Just sign up at least 1 hour before class starts to reserve your spot via Setmore
Youth:13 and below and/OR less than 5 months total of sports performance training (less than 1 year of KIVA Strength and Conditioning)
Advanced: 14 years and older. At least 5 months total of sports performance training. Or, if you have Katie’s permission to move up to the advanced class.
Open Age Class: Open to both age categories. We will split up per age and each age group will have a coach.
Monday 4pm Youth 5pm Adv
Tuesday 4pm Open 5pm Youth 6pm Adv
Wednesday 4pm Youth 5pm Adv
Thursday 4pm Adv 5pm Youth
Unlimited classes per week
Discounted 5 week package upfront $175
Drop-in to any class for $25 $20/class (no 5 week commitment)
Just sign up at least 1 hour before class starts to reserve your spot via Setmore
Youth:13 and below and/OR less than 5 months total of sports performance training (less than 1 year of KIVA Strength and Conditioning)
Advanced: 14 years and older. At least 5 months total of sports performance training. Or, if you have Katie’s permission to move up to the advanced class.
Open Age Class: Open to both age categories. We will split up per age and each age group will have a coach.
Monday 4pm Youth 5pm Adv
Tuesday 4pm Open 5pm Youth 6pm Adv
Wednesday 4pm Youth 5pm Adv
Thursday 4pm Adv 5pm Youth