Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
August 17- Sept. 16th 2026
Mondays and Wednesdays 5:30-6:15pm
This program will run in conjunction with KIVA Fall Short Season hosted at KIVA Sports. Strength & Conditioning introduces your athlete to foundational strength, speed, and jump training. Sessions are 45 minutes before the start of short season practice held in the upstairs training studio at KIVA. All classes are ran by Katie Marshall- Head Strength & Conditioning Coach and ACSM-CPT. All ages are welcome as each class will be designed to enhance beginner and advanced level athletes.
Please see the below dates for slight modifications due to Labor Day weekend:
August: 17, 19, 24, 26, 31
September: 2, 8, 10, 15, 16.
*Limited Spots available.
August 17- Sept. 16th 2026
Mondays and Wednesdays 5:30-6:15pm
This program will run in conjunction with KIVA Fall Short Season hosted at KIVA Sports. Strength & Conditioning introduces your athlete to foundational strength, speed, and jump training. Sessions are 45 minutes before the start of short season practice held in the upstairs training studio at KIVA. All classes are ran by Katie Marshall- Head Strength & Conditioning Coach and ACSM-CPT. All ages are welcome as each class will be designed to enhance beginner and advanced level athletes.
Please see the below dates for slight modifications due to Labor Day weekend:
August: 17, 19, 24, 26, 31
September: 2, 8, 10, 15, 16.
*Limited Spots available.